Stress is necessary to make changes and cause forward progressions in life.
However, ongoing stress weakens the immune system and increases the risk for illness. This also impacts the body's ability to
Since completely eliminating stress is unlikely, it is important to seek opportunities that allow the body to rest.
Many who received Healing Touch and/or Reiki have reported feeling deeply relaxed and a renewed sense of clarity. In short, receiving energy work can
be like “hitting the reset button” on your physical, mental and emotional stressors.